I’ve borrowed one training concept from past immersion in other sports: quickness and speed training. I didn’t think of using them during my paddling until I started coaching other folks to
About the Blades Awards: Miva Inc. recognizes the online stores that raised the bar and practiced the utmost of ecommerce excellence in 2014. This year four were crowned The Blades
An untalked about move that can take your paddling up a level is the Ricochet: using rocks while working your way down the river. Rather than trying to dodge rocks