I’ve borrowed one training concept from past immersion in other sports: quickness and speed training. I didn’t think of using them during my paddling until I started coaching other folks to
In the last month before a competition, you can still noticeably increase your power. Power has a couple different affects on your paddling. Most obviously, it will help you paddle
This training series focuses on short-term gain for a specific event. In the 4-6 weeks prior to an event, you can only impact so much. Course knowledge, a bit of
With six weeks to the start of the 20th Annual Green Race, dust is rolling off boats as they fly up and down highway 26 toward the put-in. Serious training means a
The development of the liquidlogic Stinger started nearly 6 years ago. Hard to believe. I had both a lot less and a lot more hair. I had fewer wrinkles