Instruction / Tech Tips

Green Race Training: Go Faster

I’ve borrowed one training concept from past immersion in other sports:  quickness and speed training. I didn’t think of using them during my paddling until I started coaching other folks to

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How to Rock Spin in your Kayak

Rock Spins add play all the way down the river, while helping you become more comfortable dealing with rocks.  The basic gist of the move is: drive your kayak up

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